
I was asked to show some of my other variants of shakes, so here is today's shake. Ice cubes, water, 2 scoops chocolate protein(low carb), frozen strawberries, frozen melon cubes. It makes a creamy kind of cocktail and goes down real well, I rate it a 8.5. In the old days I used to hate taking protein powder, because it tasted bad and was hard to mix. But then I got myself a mixer and all my worries were over, I enjoy these meal replacements all the time and with the variety of shakes to make, I never really tire of it.