So we spent some time at the beach today, and brought a water melon! Koichi and I could not decide who was going to break it first, but I ended up doing the honors. It was a nice size and all the kids and I enjoyed it. Training is going well too, feeling good and getting good food over here. So now that we are down to the last week, we just need to keep up the work and go with the flow. Before we know it the fights are here and then it is party time.