Friday, August 28, 2009

Back teaching in my gym

I kinda missed my entry yesterday but that was because I was real busy
both trying to set up some small buisness, that I have trying to
establish. And also because I was doing my rehab. Rehab has been
turning into training lately and I am actually sore from the weights I
lifted the other day! My calf are sore from running in the pool but
it is a good kind of pain that I have missed for the last many months.
Once I am up and about I can work around the soreness and get on with
the daily workout. I am just about to go down to the local gym and
work out now!

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