diet! And I actually made it it all the way through. I know that I had
gained way too much since coming out of the hospital! But since I
haven't been able to work out properly I steadyli gained and gained.
Until I was up around 115 kg ! So I decided to take control and try a
fasting diet to at least kick start my weight loss. And it worked so
far, I went from 114.8kg to as you can see 109.3kg that is a loss of
5.5kg's. I know it is mostly water loss but it still feels good, and
as long as I keep working out and running I should be able to keep
most of it off!
