Thursday, September 11, 2008

One day at a time



I know that yesterday was kind of a weird day, I was feeling really eerie all day myself. It was actually a bit cold in Japan, training didn't feel right and I ended up going home early and just taking the evening off. Today I am going in for the follow up MRI and then we will know exactly how much I can push myself. I have been building it up slowly, and it has been coming along quite fine. I am able to run a bit now and that is always good. Running for me has always been kind of spiritual, in the sense that when I run I find myself in the zone. I always do my mental preparations during the run, because it helps me pass the time and it is a good way of working on my focusing powers while under pressure. Here are two pictures of two different cakes, one is in Japan with a cup of Cappuccino. The other was taken in Hawaii! check out the difference in size...




昨日は一日寒くって体の調子はよくなかったです。9.11のせいではないと思いますが、本当によくなかったです。ミーティングが終わったときに家に帰ってお風呂に入りました。そして、テレビで映画を見てゆっくりしていました。今日はMRIを撮ってあしの具合はどうなっているのかははっきり分かります。でも、自分としてかなりよくなっていると思います、ゆっくりならマシーンでのランニングは出来るようになった。僕にとってランニングって言うのはとても大切な時間です、いつもイメージトレーニングをしながら走るので半分暇つぶしで半分まじめの精神力アップ方法です。今日の写真は日本とハワイで撮ったケーキの写真です。さてどっちはどっちですか?

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